Could you eat just one meal a day?

Introduction

Read through the following text and look up any vocabulary you are not sure about before answering the questions.

Watch the video below and then discuss the talking points below to help answer the question:

Vocabulary

Try and use the following vocabulary when answering the question.
Diet (noun) = what someone eats- Example: "Some people eat a low calorie diet if they want to lose weight". Fast verb = to not eat Example: "A friend of mine fasted for 7 days last year" Full adjective = to so much food you cannot eat anymore. Example: "I was so full after the main course I didn't order any dessert".

The Question

Try and have a conversation for 2-3 minutes answering the following question.

Could you eat just one meal a day?

Additional Questions

Keep the conversation going with these follow questions related to Could you eat just one meal a day?
  • How often do you eat now?
  • Do you think you eat too much?
  • How long do you think you should go without eating between meals?
  • If you ate just one meal a day what would you eat?
  • How would you feel eating once a day?
  • Do you think the OMAD (One Meal A Day) diet is sustainable?

Question Details

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