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What is a healthy diet?

Introduction

Read through the following text and look up any vocabulary you are not sure about before answering the questions.

Conversation Summary

Although there are some general foods that people believe are either healthy or unhealthy, what people define as a healthy diet can be very different. In recent years both a vegan diet and a carnivore diet have both been promoted as being healthy even though they contain completely different foods.

Questions

  • Do you think the following are unhealthy for us? Why?
    • Fruit
    • Vegetables
    • Dairy
    • Meat
    • Sugar
    • Pasta/Rice/Bread
  • Do you eat a healthy diet?
  • What makes a diet healthy?
  • What would you say is a healthy diet?

Key Vocabulary

  • Diet noun
  • Healthy adjective
  • Carbohydrate noun
  • Protein noun
  • Fat noun
  • Vegan noun
  • Carnivore noun
  • Unhealthy adjective
  • Completely adverb

Question Details

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