Is a vegan diet healthy?
Introduction
Conversation Summary
A vegan diet consists of only food that is not an animal or does not come from an animal, for example: chicken, milk, eggs, honey etc…
Although the vegan diet is increasing in popularity, it is debatable whether is actually good for you. Some vegans say how they have never felt better eating a vegan diet whereas others have the opposite experience and go back to eating animal products.
Vocabulary
balanced (diet/meal) (Adjective) = A healthy mixture of a variety of different foods.
Example: “It is very important to eat a healthy balanced diet”.
Beneficial (Adjective) = Used to describe something that is good or helpful.
Example: “It's very beneficial to exercise every day”.
Diet (Noun) = The type of food that someone generally eats.
Example: “A diet that is high in fat is not very good for you”.
Healthy (Adjective) = Used to describe something that is good for your health.
Example: “It is important to eat healthy foods regularly”.
The Question
Is a vegan diet healthy?
Additional Questions
- Do you know anyone who is vegan?
- Do you think you could eat a vegan diet?
- What would be most difficult for you if you ate a vegan diet?
- Why do you think people decide to eat a vegan diet?
- What aspects of a vegan diet do you think are beneficial?
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